About
We start with people.
Bodytime is a family business built on a simple belief. We don’t start with training methods. We start with you, and we help you through the first mile.
The 1st Mile
The hardest part is starting.
The hardest part of any fitness journey is starting. The doubt before the first session, the first small win, the moment it stops feeling like a chore. Bodytime exists to get you through that first mile. After that, momentum does the work.
A family business
Heather and Jeroen
Bodytime is run by Heather and Jeroen. Amsterdam was the first studio, and in October 2024 we took over the Laren studio and made it our own. Heather is American, which is part of why the whole studio runs in English and feels like home for the international community around us.
What we believe
People first
We don’t start with training methods. We start with you, your goal, and where you are today.
Honest coaching
Real programs, real attention, real results. No gimmicks and no empty promises.
Everyone welcome
From 25 to 85, beginner to advanced, expat to local. In English, from day one.
Meet the coaches
A family business, and a team that knows you.
Bodytime is run by Heather and Jeroen, with a team of coaches across both studios. You are never just a number on a schedule.
How we coach- Heather Co-owner & coach Amsterdam & Laren
- Jeroen Co-owner & coach Amsterdam & Laren
- Pablo Coach Amsterdam
- Mark Coach Amsterdam
- Aivis Coach Amsterdam
- Laura Coach Amsterdam
- Francesca Coach Amsterdam
- Dennis Coach Laren
- Floris Coach Laren
- Margriet Coach Laren
- Mirjam Coach Laren
Start here
Book your free intake.
Your first step is simple. No price, no pressure. Just a personal conversation about your goals, where you are now, and the best way to move forward.