A focused start. Build the habit, learn the movements, and see the first real change.
Programs & pricing
Two ways to train. One clear price.
Real change needs runway. Choose a coached program built around your pathway, or a studio membership for small group classes. Every option starts with a free intake to set your goals and your plan.
Choose your timeline
The sweet spot. Enough runway to transform your strength, your body, and your routine.
The full journey. Deep, lasting change with a coach beside you the whole way.
Coached programs
Coaching built around your pathway.
Personal training, duo, small group, and nutrition, structured in three, six, or twelve month programs around your pathway. Final pricing is set together in your free intake.
Studio memberships
One small group class
- 1 small group training per week
- Coaching and personal attention
- A supportive community
Two small group classes
- Amsterdam€110
- Laren€130
- 2 small group trainings per week
- Pre-reserved spots
- Access to Open Gym
- Access to 6-week special programs
Three small group classes
- Amsterdam€135
- Laren€165
- 3 small group trainings per week
- Pre-reserved spots
- Open Gym and nutrition course
- Access to 6-week special programs
Prices differ per studio. Every membership has a minimum period of 6 months and a 4 week notice period after that.
Just want to try us?
10 Day Trial
3 classes in 10 days
Membership questions, answered.
Membership & pricing
Which option is right for me?
In your free intake we look at your goal, your level, and your schedule, and recommend the coaching program or studio membership that fits. There is no wrong door: we help you choose.
Can I start at any time?
Yes. There is no fixed start date. Book your free intake whenever suits you, and we take it from there.
Can I cancel my membership?
Studio memberships run for a minimum of 6 months, with 4 weeks notice after that. Coaching programs simply run for the timeline you choose: three, six, or twelve months.
How does the waitlist work?
If a class is full, you can join the waitlist. You are added automatically when a spot opens up, and notified right away.
What if I need to cancel last minute?
Cancelling within 12 hours of a class uses one credit from your membership, the same as attending.
What is Open Gym?
A fixed self-training time slot at the studio, in small groups of up to 4, included with select memberships.
Start here
Book your free intake.
Your first step is simple. No price, no pressure. Just a personal conversation about your goals, where you are now, and the best way to move forward.